Breathe Physio & PilatesApr 9, 20201 min readWhat are Physio's roles in the COVID-19 pandemic?Undoubtedly, the COVID-19 pandemic is presenting to us as the biggest public health challenge of our lives. It is testing our health...
Breathe Physio & PilatesApr 9, 20201 min readWhat Does Physio Do?Choose physio - Your GP's most recommended health professional. Physiotherapists help you get the most out of life. We help you recover...
Breathe Physio & PilatesNov 17, 20192 min readOffice Work - A Pain in the Neck? About two thirds of the population have neck pain at some time in their lives. Many people who have office-based work complains about...
Breathe Physio & PilatesNov 17, 20192 min read5 Reasons Why Clinical Pilates Reduces Lower Back PainWhat is your understanding about lower back pain? Low back pain (LBP) is a common disorder seen in physio practice. Nearly 75–85% of...
Breathe Physio & PilatesNov 17, 20192 min read2 Best Treatment Strategies for Lower Back PainLow back pain (LBP) is a leading cause of disability. It occurs in similar proportions in all cultures, interferes with quality of life...