Breathe Physio & PilatesFeb 18, 20213 min readWant to reduce football injuries? Do the FIFA 11+ programEven if you aren't a football fan, you have probably heard of FIFA. But have you ever heard of the FIFA 11+? What is it? The FIFA 11+ is...
Breathe Physio & PilatesJan 15, 20212 min readUp your game with the ROXProWe have recently got our hands on a set of ROXPro - a set of tactile pods that use innovative technology for training and rehabilitation....