Breathe Physio & PilatesNov 13, 20201 min readIncreased calf pain with walking or jogging? It could be the soleus strain...What is it? Everyone talks and knows about the gastrocnemius but how much do you know about the soleus? The soleus muscle is located...
Breathe Physio & PilatesSep 5, 20201 min readSliding your body into shape Today we are going to introduce our latest product at Breathe Physio & Pilates. Core Sliders! These sliders are an excellent piece of...
