Breathe Physio & PilatesMay 25, 20213 min readA pain in the butt - a closer look at hamstring tendinopathyA pain in the butt. This is what some might describe an injury called a proximal hamstring tendinopathy. That’s because it quite...
Breathe Physio & PilatesOct 19, 20203 min readHamstring Injury and PreventionFor everyone that has had a hamstring injury, you’ll agree that they can be one of the most frustrating and difficult sporting injuries...