Breathe Physio & PilatesSep 18, 20202 min readHow good is your reaction? Last week we talked about the core sliders, this week we will be talking about the PTP reaction ball! What is reaction time and why...
Breathe Physio & PilatesSep 18, 20202 min readKnuckle Pocket Physio Today we will be discussing the Knuckle Pocket Physio and its applications in the realm of soft tissue management. In particular, we will...