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Breathe Physio & Pilates
Jul 21, 20235 min read
Getting neck pain from working in front of a screen?
This blog explores evidence-based physiotherapy treatment for neck pain in office workers. Neck disorders are a significant source of...
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Breathe Physio & Pilates
Dec 1, 20222 min read
Aches and Pains in the Office? Don’t Just Sit There!
As technology advances in the 21st century, more and more physical labour force is being replaced by robots and AI software. There is an...
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Breathe Physio & Pilates
Oct 26, 20225 min read
Cervicogenic (neck-related) headaches
We have mentioned headaches as an associated symptom with injuries such as whiplash and postural-related neck pain in our past blogs,...
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Breathe Physio & Pilates
Aug 15, 20201 min read
Whiplash: Can Physio help?
Yes! Like many necks and other musculoskeletal injuries, physiotherapy assists in relieving pain, strengthening and minimising...
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Breathe Physio & Pilates
Nov 17, 20192 min read
Office Work - A Pain in the Neck?
About two thirds of the population have neck pain at some time in their lives. Many people who have office-based work complains about...
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