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Breathe Physio & Pilates
Nov 6, 20202 min read
The Benefits of Hydrotherapy
Hydrotherapy is a form of therapeutic exercise conducted in warm water under the supervision of a physiotherapist. By using the water’s...
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Breathe Physio & Pilates
Aug 5, 20201 min read
Treating Sciatica
Sciatica is a radiating pain that runs from the pelvis down to the feet, either via one of both legs. This is the result of a...
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