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Frozen shoulder
What is frozen shoulder? Adhesive capsulitis, more commonly known as frozen shoulder, is a condition characterised by the formation of...
Breathe Physio & Pilates
Sep 11, 20213 min read
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The Benefits of Myofascial Cupping
If you are a passionate sports fan you may have noticed some round red or purple sports on some athletes. The most notable athlete...
Breathe Physio & Pilates
Oct 21, 20202 min read
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