Breathe Physio & PilatesJun 3, 20215 min readBrace yourself for knee osteoarthritisA lot of people experience 'knee pain' at some point in their lives. Whether that's from years of high load sports or skipping the stairs...
Breathe Physio & PilatesNov 17, 20192 min read2 Best Treatment Strategies for Lower Back PainLow back pain (LBP) is a leading cause of disability. It occurs in similar proportions in all cultures, interferes with quality of life...