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Breathe Physio & Pilates
Jun 3, 20215 min read
Brace yourself for knee osteoarthritis
A lot of people experience 'knee pain' at some point in their lives. Whether that's from years of high load sports or skipping the stairs...
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Breathe Physio & Pilates
Nov 17, 20192 min read
2 Best Treatment Strategies for Lower Back Pain
Low back pain (LBP) is a leading cause of disability. It occurs in similar proportions in all cultures, interferes with quality of life...
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