Badminton

The Breathe Blog

Feb 26, 20222 min read

[Badminton Physio] Injury Prevention in racket sports: Part 4/4 - Different hand grips

By Jackie Lu @badminton_physio Welcome to our final part to conclude our badminton injury prevention series! We hope you have enjoyed the...

Jan 5, 20222 min read

[Badminton Physio] Injury Prevention in racket sports: Part 3/4 - Wrist and Shoulder Injuries

By Jackie Lu @badminton_physio Welcome to Part 3 of our blog series on badminton injury prevention! In this blog, we'll focus on some of...

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Dec 22, 20212 min read

[Badminton Physio] Injury Prevention in racket sports: Part 2/4 - Knee and Ankle Injuries

By Senior Physio, Jackie Lu @badminton_physio Welcome to Part 2 of our blog series on badminton injury prevention! Ankle injuries A very...

Dec 16, 20211 min read

[Badminton Physio] Injury Prevention in racket sports: Part 1/4 - Warm-Up

Our badminton physio Jackie Lu shares part 1 of a 4 part blog series on badminton injury prevention and skills. Part 1 focuses on how to...

Mar 3, 20212 min read

Improve your baddie smash

Badminton is currently recognized as one of the fastest racket sports in the Olympics, the fastest badminton smash recorded competitively...

Nov 21, 20203 min read

3 Ways to Manage Tennis Elbow

What is Tennis Elbow? Tennis elbow is a common term used to describe lateral elbow tendinopathy. It is a common musculoskeletal condition...

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